Self-inducing our Suffering
As I sit here in a Chick-fil-a watching my son play, trying to think of an amazing example for this blog post. My…
Category: Mental Health
Mental Health
Breaking Free from Potential Trauma Lensing
Recently I have had to come to a new level of understanding about myself. For years I have been attracted to the potential…
You Don’t Need Superpowers
That’s right, you Don’t Need Superpowers. Today I bring you a blog post near and dear to my heart. I grew up reading…
Is It S.A.F.E.S.
Do you struggle with any kind of addiction? Well, I should say, what is your addiction? Everyone has one. Each addiction is held…
As the tree grows
Welcome to another mental health Monday. I’m going to be talking to myself big time today. Here in South Carolina, springtime is often…
It’s Ok to be you
Our American society is driven to force people to mask up and be something else. This is very true in IT. In IT,…
Burnout In IT and How to Avoid it
For years, I thought Burnout was equal to weak. Boy was I wrong. Burnout is a real thing and it changes how you…