Welcome to another mental health Monday. I’m going to be talking to myself big time today. Here in South Carolina, springtime is often met with confusion and a sense of making up your mind. The older trees will stay dormant longer than the younger trees. This leaves us viewers with a unique chance to see the trees with leaves and without. We get to see a skeleton of the tree in sorts. As the tree grows, it moves in set patterns. Those patterns are amazing.
You can follow the tree from the base, up the branches, and through the smaller branches. Each break-off shows a different adaptation to the world around it and itself. The tree reaches up for the sunlight. Its figures stretch out and grow leaves to catch as much sunlight as possible. This is important because the tree lives off the sunlight and the soil it is in. Much like us. During the fall time the trees’ leaves change color to catch the remaining sunlight, then it goes dormant during the winter months. Sunlight is the positive influence in the tree’s life that helps it grow.
You as a tree
Now, think about yourself. See yourself as a tree. In what ways are you growing? Are your branches facing downwards away from the sun or are they growing upwards towards the sun? What areas of your life are you dormant? What voices are you listening to? Are you stuck in the darkness of your own mind or are you listening to uplifting voices?
When you take the sunlight away from a tree, the branches start to droop. This is the same way in our lives, when we stop focusing on the positive things and only focus on the must, our branches start drooping. Depression starts to come in, and over time, we can barely move forward. We become trapped thinking. “This is all we can do.” We say this because all we can see is the ground. We can’t see the sun. It’s not until we start looking up do we see that sun. That positive influence in our lives.
However, always looking at the positive isn’t healthy either. A younger tree will quickly sprout leaves, but then the cold snap happens and it loses those leaves. It loses all that energy. Thankfully, the older trees are there helping them along the path. See the old trees have learned something too.
It’s ok to be dormant for a while. That’s the same way in our lives. It’s ok to go with the flow for a while, especially when the sun isn’t around. We all go through that time in our lives, sadness. There is only so much energy in a single day. So instead of using it all at the first sight of light, the older trees wait until the light is consent and then start growing. At the end of the day, it still is looking up and not down. It’s still waiting for that positivity to come back, that light. This is how we should be. A hope of good times. As the tree grows, so do we.
Applying to IT
Sometimes in the IT world all we see is problems. It’s part of our jobs to see and fix problems. Most of us enjoys doing this. I know I love the puzzlingness of the human behavior. So, how do you look up when there is only problems in your face? Well, the best way I can describe this is like having a bee in your car while you are driving down the road. You can swat at the bee and put your focus on the bee, or you can drive your car. Rolling down the window makes the bee stay where it should be because of the wind. Instead of focusing on the problems in front of you that will always be there, look forward. Look past them. Look past the person yelling. They are yelling for a reason. Lets that big brain of ours see the world instead of the problems of the world.
The same can be said for a fence. A fence is in front of you, a boundary, or you can look past the fence and see the ladder waiting on the other side that you can pull through. The illusion of boundaries keeps us standing still. We stare at what we have been trained to stare at instead of whats past it. Keeping your mind on positive things will help grow you.
Final thoughts
It’s ok not to have leaves right now. It’s your winter time. There is nothing wrong with you. It’s ok to be bare right now. On the same note, it’s ok to be full of leaves. Everyone goes through seasons. Embrace that season, and keep your hope up for spring. Be patient and enjoy the world around you. Don’t let that negative voice kill you. This is what I have to remind myself daily.